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	<title>Forum | Wii Health Zone</title>
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	<description><![CDATA[Explore the benefits hidden in your Wii]]></description>
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	<title>Jodie on Wii Fit Workout Game - Gold's Gym Cardio Workout Review  </title>
	<link>http://www.wiihealthzone.com/blog/forum/active-games-1/wii-fit-workout-game-golds-gym-cardio-workout-review/#p53</link>
	<category>Active Games</category>
	<guid isPermaLink="true">http://www.wiihealthzone.com/blog/forum/active-games-1/wii-fit-workout-game-golds-gym-cardio-workout-review/#p53</guid>
	<description><![CDATA[<strong>

[caption id="" align="alignleft" width="127" caption="Gold&#39;s Gym Cardio Workout"]<strong><img title="My Wii Fitness Golds Gym Cardio Workout" src="http://www.411mania.com/game_article_pictures/7485.jpg" alt="Golds Gym Cardio Workout" width="127" height="178" /></strong>[/caption]

Wii Fit Workout Game</strong> ; <strong>Wii Gold's Gym Cardio Workout</strong> Review. One of the latest <strong>Wii Fit Workout games</strong> is the<strong> 'Gold's Gym Cardio Workout' </strong>that is compatible with the <strong>Wii Balance Board</strong>. Read on for a in depth review of the game, including <strong>Wii Fitness Game </strong>screenshots, good things and bad things about the new Wii game.<!--more-->
<blockquote>
<h3>Gold's Gym Cardio Workout (Wii) Review</h3>
Posted by Jacob Lopez, 06.27.2009

Jay is too lazy to review the game himself and *gasp* workout, so he gets his girlfriend to do it for him. What does she think of Gold's Gym Cardio Workout for the Wii? Read on...

A little story for you: The 411 games crew consists mostly of individuals such as myself. Lazy-azz gamers. The game launched a while back, and our fearless leader, Ramon, could not find someone fit enough to review it.

Then, for whatever reason, Ramon figured he could get me to do it. I am the laziest mofo on the website. I really am. Luckily for me, my girlfriend was willing and able to play the game. Since she fits into Ubisoft's category of the ideal buyer of their fitness game, I figured, "Eh, why not?"

Which is why I present to you, Gold's Gym Cardio Workout reviewed by the game's target audience!
This is how it works: Lisa plays the game, then, I ask her what she thinks and how she scores it.

[caption id="" align="alignleft" width="245" caption="Gold&#39;s Gym Cardio Workout"]<img title="My Wii Fitness Golds Gym Cardio Workout" src="http://www.411mania.com/game_article_pictures/8541.jpg" alt="Golds Gym Cardio Workout" width="245" height="163" />[/caption]

Jay: Let's start with the easy stuff. What did you like about the game?

Lisa: For the workout aspect, I like that it's cardio-friendly -- I enjoy a good cardio workout. It's good for slimming down that waistline while toning your body.

For the gaming aspect, I like knowing that I have to strive, and keep working, to unlock that CUTE panda costume for my character! Who wouldn't like to see a boxing panda?

Another thing I like about the game is that you can change the music. Depending on how you feel, you can change it, some go faster, some go slower, some make you want to work harder.

I also enjoyed that the game actually made me sore after some of the workouts. Push-ups and some of the leg lifts come to mind. It wasn't like stepping into the ring with Joe Frazier sore, but I did feel it the next morning.

It is more of a workout than Wii Fit. Since most of those buying this game probably also have Wii Fit, think of it this way: Wii Fit is the warm up. Gold's Gym is the workout.

Jay: What did you dislike about the game?

Lisa: Back to Wii Fit being the warm up...I didn't like that I couldn't control the speed of the rhythm boxing-not that I saw, at least-and sometimes that is what I want for a warm up.

I also don't like that a lot of it is unresponsive. I'll be there bustin' my butt and sometimes the thing won't read.

Also, and I understand that it is a videogame, it has its limits...I know that, but I don't like that it doesn't tell you when you are doing something wrong. You can just swing the Wii Remotes around and it will see it as a punch. Many times, it would not read my hooks. If someone is doing things incorrectly, they can actually hurt themselves. I things can (and will) get a lot better with Wii Motion Plus, because it can read your form better. I know Ubisoft also has that other game with the camera (she is talking about Your Shape for the Wii) which might make things a bit more accurate.

I can't get over how funny I may look trying Natal though, (at this point she mimicked a steering motion and said the following in a goofy voice) "Look! I'm driving a car!" Unless maybe you are drunk and having a party.

Jay: How well did it implement the Wii's controls and the Balance Board?

Lisa: Controls could be better, even though it says that the best way to do it is to use two Wii Remotes, it feels like the nunchuck works just fine. I am just wasting two sets of batteries instead of one. Either way, the hooks were always a pain, and didn't seem to work correctly unless I totally exaggerated the motion.

[caption id="" align="alignleft" width="235" caption="Gold&#39;s Gym Cardio Workout"]<img title="My Wii Fitness Golds Gym Cardio Workout" src="http://www.411mania.com/game_article_pictures/8542.jpg" alt="Golds Gym Cardio Workout" width="235" height="156" />[/caption]

As far as the Balance Board goes, I like the implementation, but if I didn't have one all of the good exercises go to waste. It doesn't tell you how much you are missing without the Balance Board-a lot of really good exercises.

Jay: What did it do better than other fitness games?

Lisa: In comparison to Wii Fit, Gold's Gym is really focused on keeping you moving. While Wii Fit requires you to be more stationary...you always have to keep your center of balance. With Gold's Gym, I am more focused on keeping my body in motion rather than trying to be still and stay within my center of balance. (Jay's note: I still love ya, Miyamoto! Don't listen to my girlfriend!) [Side note from Lisa; Jay loves Miyamoto more than Lisa...]
Jay: What did it not do better than other fitness games?

Lisa: It's lacking in the variety, and for your personalized workout menus, it only gives you 'light' and 'regular' as far as I know.

I do think that Wii Fit reads the Balance Board stuff, like the squats, and the push-ups, etc., better. Because Wii Fit is almost all Balance Board, and Gold's Gym is about a third balance board.

This game also allows you to cheat. You can simply decide to just put in your own weight. Then again, that might be a good thing for some people...

Jay: Do you feel that there is a lot of replay value in this game?

Lisa: I'm gonna keep doing it until I get the Panda suit, and if it lets me get more of those type costumes, I will work on those. Most likely, I will work with a combination of this, Wii Fit and-fingers crossed-EA Sports Active...If I can pick up that one sometime.
Jay: How did you feel on the variety of exercises available?

Lisa: That was one of the downsides. Most of the workouts are just variations of boxing exercises: punch, dodge, duck..that stuff. The Balance Board brings more to the table, but as I mentioned, if you don't have it, you are missing out on a lot of good exercises.

Jay: Was the game a workout?
Lisa: Yes, at times. Like I said before, some of the exercises actually made me sore.

The 411

Well. It looks like Lisa enjoyed the game enough to keep playing it for a while. If anything to get the panda costume. She says it's a go for anyone into the fitness games.

Thanks, Lisa!</blockquote>
<a href="http://www.411mania.com/games/reviews/108328/Gold%5C%5Cs-Gym-Cardio-Workout-(Wii)-Review.htm" target="_blank">Article Source</a>
<blockquote></blockquote>
]]></description>
	<pubDate>Tue, 30 Jun 2009 07:12:49 -0500</pubDate>
</item>
<item>
	<title>Jodie on Nintendo Wii Review - EA Sports Active</title>
	<link>http://www.wiihealthzone.com/blog/forum/active-games-1/nintendo-wii-review-ea-sports-active/#p52</link>
	<category>Active Games</category>
	<guid isPermaLink="true">http://www.wiihealthzone.com/blog/forum/active-games-1/nintendo-wii-review-ea-sports-active/#p52</guid>
	<description><![CDATA[<div class="postImageLeft">

<img class="size-full wp-image-10313 alignleft" style="border: 1px solid black; margin: 5px;" title="activesports" src="http://www.buzzfocus.com/wp-content/uploads/2009/06/activesports.jpg" alt="activesports" width="186" height="118" /></div>
Nintendo Wii Review - EA Sports Active. This is for me a great Wii Training game for Wii Women who want to get fit. Of course Guys can join in to, but this game is fab for toning up bums and tums!<!--more-->
<div class="entry-head">
<div id="postTitleText"><!-- .entry-meta --></div>
<blockquote>
<h1 class="entry-title-indiv"><!--<a href="http://www.buzzfocus.com/2009/06/21/nintendo-wii-review-ea-sports-active/" mce_href="http://www.buzzfocus.com/2009/06/21/nintendo-wii-review-ea-sports-active/" rel="bookmark" title='Permanent Link to "Nintendo Wii Review: EA Sports Active"'-->Nintendo Wii Review: EA Sports Active<!--</a>--></h1>
Wii Sports Active is an excellent tool for home exercise. But, at the end of the day, health is about consistency. The ownership on exercising regularly and maintaining a proper diet is still on the individual. With Active, you’ll have immediate access to several exercises that are fun, engaging and can be performed from the comfort of your home. Plus, the journal will provide a gentle reminder for maintaining a more healthy lifestyle. For serious athletes, Active will hardly provide a challenge with the light resistance band included in the package. It would have been better had EA Sports packaged three levels of resistance bands (light, medium and heavy) so that more people could realize the games full potential. The game comes with a two-player mode, but your second player will have to pick up their own Active gear if they want to play.

The biggest caveat I found in playing EA Sports Active is that you can really get hurt doing the exercises if you don’t know what you’re doing. Sure, there is an onscreen tutorial. But, there should also be a warning. Several games have jumping exercises, like inline skating. This can be dangerous for people with knee problems, and there is no option to tailor your workout to observe these things. As you progress you can take out exercises before you begin your workout. However, it would have been better if the game asked you first, before you learned the hard way through injury.

Other exercises, like the Alternating Standing Knee Crunches, will have you doing several repetitions over and over again because the computer claims you did not perform them the first, second or third time. It gets really frustrating after a while. I finally figured out that I had to really wave my Wii-mote and Nunchuk down as fast as possible for the game to register the movement. This brings up another problem. Due to the short wire between the Nunchuk and Wii-mote, you will often find the wire getting in the way of upward and downward movement. This isn’t so bad for exercises like boxing and tennis, but for combination exercises like bicep curls into shoulder raises this can be an extreme nuisance.</blockquote>
</div>
<!-- .entry-head --> <!--postright-->The Nintendo Wii has long been proclaimed the console of choice for fitness-based gaming. Initially, this was just a result of careless misuse and lack of understanding on the part of gamers. When the Wii was first released, many non-gamers wildly flailed the Wii-mote and nunchuk around to the detriment of nearby appliances and their personal health. This was in part due to the unresponsive controls of games like Wii Sports Boxing and of course gamer error.

In the past two years, many publishers have been taking advantage of the Wii’s design to bring home games that actually tote the flag of fitness. Games like Gold Gym’s Cardio Boxing and Wii Fit have tried to supplant fitness TV programs as the method of choice for home exercise. Wii Fit took the concept one step further with the release of the Wii Balance Board. The game use yoga to help gamers strengthen core muscles by observing gamers weight and position on the board.

Now, EA Sports has made a serious step in the foray of fitness based gaming with EA Sports Active. Unlike the passive Wii Fitness approach to exercise, EA Sports Active is exactly that: active aerobic exercises. You may not expect it at first, when you open up the Active box to reveal a simple leg strap and resistance band, but EA Sports Active will actually have you breaking a sweat through correct use – or incorrect use for that matter.

EA Sports Active is packaged with a leg strap that goes around your right thigh. The strap is meant to hold the Nunchuk so that when you run, your movements can be translated to your on-screen avatar. The resistance band ties onto two handles for you to do exercises like bicep curls, rows and shoulder raises. The band is somewhat flimsy and light, and if you are not careful how you tie it to the handles it will snap off in the middle of your workout. For those not used to working out, the band will provide moderate resistance, but for anyone else the band is just too light. Luckily, I had both medium and heavy resistance bands to swap out and give myself a real resistance workout.

The Active interface is a simple holistic approach to health. You start by creating an on-screen avatar who will replicate your movements on screen as you perform them. There isn’t much variety in the avatar’s customization, but it’s sufficient to get you started. You’ll have a your daily journal where you record what activities you did during the prior day, stress levels, and any dietary choices you made. There is a chart to measure your progress as well as trophies chronicling milestones in your new Active lifestyle. The coup de gras, however, is the 30-Day Challenge workout, endorsed by Oprah’s personal trainer Bob Greene.

The 30-Day Challenge features over 25 different activities, using the Western style of aerobic exercise instead of Wii Fit’s Eastern system. There are three levels of difficulty, and beginners should definitely start with the light workout. Before you begin you will be asked if you have a Wii-Balance board. The board is not necessary to enjoy Active or feel a burn from the workout. Most of the time you will begin your workout with a running warm-up. Each exercise is prefaced by a video tutorial, allowing you to see how you should execute the exercises correctly from multiple angles. Once you begin your workout you will have an on-screen avatar you created, as well as a personal trainer in the lower right corner of the screen.

If you haven’t worked out in a while, you may definitely find yourself soar after the first or second workout. By your second workout, Active incorporates several squat and lunge type exercises that will push your leg muscles’ development. Unfortunately, a few exercises in, you will begin to notice the unresponsiveness of some of the controls. There are several exercises like squats and lunges where the game will not register your movement. The squat meter will claim that you have not gone down all the way, but push yourself to far and you will probably tear some cartilage in your knee. Then you will have to suffer through the on-screen trainer’s comments, claiming that you are not putting your best effort into the exercises.

<a title="Article Source" href="http://www.buzzfocus.com/2009/06/21/nintendo-wii-review-ea-sports-active/" target="_blank">Article Source</a>
]]></description>
	<pubDate>Mon, 22 Jun 2009 05:25:34 -0500</pubDate>
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